Perinatal physiotherapy

Pregnancy is a special period in a woman's life: many bodily and physiological changes take place in order to facilitate the birth of the baby.

Prenatal physiotherapy helps future mothers (and fathers) get better prepared for the birth and approach it serenely. The therapist will help by giving breathing techniques, birthing positions, some tips to relieve pain during pregnancy... Postnatal physiotherapy aims to bring the body back to a state as close as possible to the one it was before pregnancy. For this, a guided and progressive work of the perineum and abdominal muscles is necessary.